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Company at home all week, drank too much, ate too much, and didn't work out enough. Back at it today, got my 2 miles in this morning already. I do like getting my workout done in the mornings...
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237.0 lb
Lost so far: 15.0 lb.
Still to go: 53.5 lb.
Diet followed poorly.
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gaining 1.0 lb a week
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