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End of cabbage diet
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129.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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683 kcal
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Fat: 9.65g | Prot: 51.20g | Carb: 111.41g.
Breakfast: Great Value Plain Greek Non Fat Yogurt, Millville All Bran Flakes. Lunch: Strawberries, Flavorite Hamburger Dill Chips, Heluva Good Horseradish, Woeber Jalapeno Mustard, Applegate Farms Oven Roasted Turkey Breast, Celery , Onions , Green Cabbage. Dinner: Onions , Happy Farms Light Spreadable Cheese Wedges, Hormel Turkey Pepperoni, Nature's Greens Turnip Greens. Snacks/Other: Air Popped Popcorn . more...
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losing 1.4 lb a week
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