Moni3971's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
174.0 lb Lost so far: 1.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2013:
1926 kcal Fat: 68.05g | Prot: 83.90g | Carb: 252.07g.   Breakfast: Crunchy Taco, Caramel Apple Empanada. Lunch: Cheddar Cheese, Snack Cracker, Spaghetti with Meat Sauce (Entree). Dinner: Corn On The Cob with Butter. more...
2358 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Dance (fast step, aerobic) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Moni3971's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Moni3971's own diet



Moni3971's weight history


Moni3971's Recent Activity

Moni3971's Own Activity

No recent activity.

Moni3971's Buddies

No recent activity.

Other Member Diet Recent Activity

BritSteve recorded a Weigh In at 206.2 lb.
corifeo supported Draglist's Journal Entry.
taseah recorded a Weigh In at 188.0 lb.
ChrisComedy and Thmsvllteresa are now buddies.
wholefoodnut commented on chesgreen's Journal Entry.
Thmsvllteresa supported Deb_N's Journal Entry.
fitat46 commented on Jamara's Journal Entry.
Asarver supported PepperMill's Journal Entry.