carlocau's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
184.5 lb Lost so far: 9.5 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet carlocau's own diet   gaining 2.6 lb a week

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8hunter6 commented on their Journal Entry.
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april761 commented on their Journal Entry.
grand89 supported snezica's Journal Entry.
knuckles the mgtow monk recorded a Journal Entry.