carlocau's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
184.5 lb Lost so far: 9.5 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet carlocau's own diet   gaining 2.6 lb a week

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carlocau's Own Activity

carlocau recorded a Weigh In at 190.7 lb.
carlocau recorded a Weigh In at 189.6 lb.
carlocau recorded a Weigh In at 190.7 lb.
carlocau recorded a Weigh In at 190.9 lb.

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Other Member Diet Recent Activity

BudDickerson recorded a Journal Entry and a Weigh In at 246.9 lb.
ChristyLA supported northernmusician's Journal Entry.
MarkoG updated their Food Diary.
andhika imam updated their Food Diary.
gingin40 supported startrekker's Journal Entry.
eddie1261 commented on their Journal Entry.
LadyBea40 updated their Exercise Diary.
Samthom1 recorded a Weigh In at 178.2 lb.