carlocau's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
184.5 lb Lost so far: 9.5 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet carlocau's own diet   gaining 2.6 lb a week

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carlocau's Own Activity

carlocau recorded a Weigh In at 188.5 lb.
carlocau recorded a Weigh In at 189.6 lb.
carlocau recorded a Weigh In at 190.9 lb.
carlocau recorded a Weigh In at 191.1 lb.

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Other Member Diet Recent Activity

Keith1 updated their Exercise Diary.
Brownsfan updated their Food Diary.
Neurodroid updated their Exercise Diary.
TooBlessed2 recorded a Journal Entry and a Weigh In at 236.2 lb.
cjsmom97 recorded a Weigh In at 172.8 lb.
The Blue Box supported mgrill's Journal Entry.
Mavcat23 recorded a Weigh In at 152.0 lb.
EtherGnat recorded a Weigh In at 176.2 lb.