carlocau's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
184.5 lb Lost so far: 9.5 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet carlocau's own diet   gaining 2.6 lb a week

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Transformation Butterfly supported Melodyann's Journal Entry.
Mexirican69 recorded a Weigh In at 152.2 lb.
Nina-Lina recorded a Weigh In at 267.0 lb.
letshope updated their Food Diary.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
Heidster01 recorded a Weigh In at 194.0 lb.
jbheath recorded a Weigh In at 172.0 lb.
Museseeker replied to tenkilos's group post - DAILY CHECK IN HERE.