carlocau's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
184.5 lb Lost so far: 9.5 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet carlocau's own diet   gaining 2.6 lb a week

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carlocau's Own Activity

carlocau recorded a Weigh In at 190.7 lb.
carlocau recorded a Weigh In at 189.6 lb.
carlocau recorded a Weigh In at 190.7 lb.
carlocau recorded a Weigh In at 190.9 lb.

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Other Member Diet Recent Activity

cobb1103 recorded a Weigh In at 148.0 lb.
julipinesot recorded a Journal Entry and a Weigh In at 143.3 lb.
UltraAmbiguousID supported Sandra Gallien's Weigh In.
moemike recorded a Weigh In at 170.4 lb.
Sandra Gallien recorded a Weigh In at 165.0 lb.
MrsRatfire recorded a Journal Entry.
ChristyLA supported kattay's Journal Entry.
Reverse Will supported riocaz's Journal Entry.