Gca's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
220.0 lb Lost so far: 24.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Gca's own diet   losing 7.0 lb a week

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cmellblom1234 recorded a Weight Entry at 184.7 lb.
barbaravernon recorded a Weight Entry at 181.0 lb.
AllieLittles updated their Food Diary.
Walk4Fitbit supported John10251's Journal Entry.
gilyadrian recorded a Weight Entry at 148.2 lb.
nemoplanetia supported Retta Smith's Journal Entry.
Kddettman recorded a Weight Entry at 134.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.