Gca's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
220.0 lb Lost so far: 24.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Gca's own diet   losing 7.0 lb a week

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Tracy Rotan recorded a Weight Entry at 250.0 lb.
peeps1984 recorded a Weight Entry at 184.5 lb.
MikeyVDenver updated their Exercise Diary.
PegMur recorded a Weight Entry at 211.6 lb.
CarmenR4322 supported Klynn82's Journal Entry.
moogiemynes supported deesplayname's Journal Entry.
rjdanger01 supported theshtig's Journal Entry.
maxie4 commented on their Journal Entry.