Gca's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
220.0 lb Lost so far: 24.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Gca's own diet   losing 0.4 lb a week

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AshDL227 recorded a Weigh In at 155.2 lb.
beccabea joined challenge Hydration Challenge (Drink water for weight loss!).
warrenwinter commented on jparlett's Journal Entry.
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csweld29 recorded a Weigh In at 171.0 lb.