MeganBarnhartx3's Journal, 23 June 2013

274.0 lb Lost so far: 1.0 lb.    Still to go: 74.0 lb.    Diet followed 100%.

---

941 kcal

Fat: 33.51g | Prot: 94.01g | Carb: 77.06g.   Breakfast: Water, Light & Fit Greek - Cherry. Lunch: Baked Beans. Dinner: Newman's Own Creamy Caesar Salad Dressing, Side Salad. Snacks/Other: Light & Fit Greek - Cherry, Rockin' Refuel Muscle Builder, Rockin' Refuel Muscle Builder. more...

3395 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 10 minutes, Bicycling (moderate) - 13/mph - 7 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...