Shauna35's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
205.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2013:
1520 kcal Fat: 82.84g | Prot: 46.61g | Carb: 147.44g.   Breakfast: Apple & Cinnamon Instant Oatmeal, Reduced Fat Peanut Butter, Skim or Nonfat Milk (Calcium Fortified). Lunch: Chicken Sandwich, Fried Green Beans. Dinner: Cooked Summer Squash (from Fresh). more...
on diet Shauna35's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shauna35's weight history


Shauna35's Recent Activity

Shauna35's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ceceg140 supported PinkGirlYasmin's Journal Entry.
ClarityAnn supported Rush14's Weight Entry.
wholefoodnut commented on their Journal Entry.
Tom2010 recorded a Journal Entry and a Weight Entry at 206.2 lb.
robertpsxtreme recorded a Weight Entry at 220.6 lb.
Martinez83 recorded a Journal Entry.
kathleenlockie recorded a Weight Entry at 225.0 lb.
ahmedhesham recorded a Weight Entry at 253.5 lb.