Shauna35's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
205.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2013:
1520 kcal Fat: 82.84g | Prot: 46.61g | Carb: 147.44g.   Breakfast: Apple & Cinnamon Instant Oatmeal, Reduced Fat Peanut Butter, Skim or Nonfat Milk (Calcium Fortified). Lunch: Chicken Sandwich, Fried Green Beans. Dinner: Cooked Summer Squash (from Fresh). more...
on diet Shauna35's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shauna35's weight history


Shauna35's Recent Activity

Shauna35's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

iwan ogawa recorded a Weight Entry at 203.3 lb.
DEADPOOL12345 commented on rosio19's Journal Entry.
chrisw77 commented on murphthesurf's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
DubaiLawyers recorded a Weight Entry at 147.7 lb.
gmcgirl1980 recorded a Weight Entry at 154.2 lb.
Ada Cakmakli recorded a Weight Entry at 99.2 lb.
kostassk updated their Exercise Diary.