Shauna35's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
205.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2013:
1520 kcal Fat: 82.84g | Prot: 46.61g | Carb: 147.44g.   Breakfast: Apple & Cinnamon Instant Oatmeal, Reduced Fat Peanut Butter, Skim or Nonfat Milk (Calcium Fortified). Lunch: Chicken Sandwich, Fried Green Beans. Dinner: Cooked Summer Squash (from Fresh). more...
on diet Shauna35's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Shauna35's weight history

Shauna35's Recent Activity

Shauna35's Own Activity

No recent activity.

Shauna35's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
joycenik updated their Food Diary.
ny_shelly commented on warrenwinter's Journal Entry.
i7akova updated their Food Diary.
viktorapasov recorded a Weigh In at 192.2 lb.
jdhealy updated their Food Diary.
BarryRichard submitted a diet Tip.
nikkichan updated their Food Diary.