Shauna35's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
205.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2013:
1520 kcal Fat: 82.84g | Prot: 46.61g | Carb: 147.44g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Apple & Cinnamon Instant Oatmeal, Reduced Fat Peanut Butter. Lunch: Chicken Sandwich, Fried Green Beans. Dinner: Cooked Summer Squash (from Fresh). more...
on diet Shauna35's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shauna35's weight history


Shauna35's Recent Activity

Shauna35's Own Activity

No recent activity.

Shauna35's Buddies

No recent activity.

Other Member Diet Recent Activity

evomom recorded a Journal Entry and a Weigh In at 332.0 lb.
Randy3 recorded a Weigh In at 211.5 lb.
Marthe Pienaar updated their Food Diary.
amandabourne recorded a Weigh In at 195.0 lb.
buckmccalla recorded a Weigh In at 192.0 lb.
jacquelinestober recorded a Weigh In at 194.7 lb.
jessica4088 recorded a Weigh In at 138.2 lb.
johnpersico recorded a Weigh In at 147.6 lb.