Shauna35's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
205.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2013:
1520 kcal Fat: 82.84g | Prot: 46.61g | Carb: 147.44g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Reduced Fat Peanut Butter, Apple & Cinnamon Instant Oatmeal. Lunch: Fried Green Beans, Chicken Sandwich. Dinner: Cooked Summer Squash (from Fresh). more...
on diet Shauna35's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shauna35's weight history


Shauna35's Recent Activity

Shauna35's Own Activity

No recent activity.

Shauna35's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal commented on Frosty Heimdall's Weigh In.
SasssyLass updated their Exercise Diary.
minasasylvie recorded a Journal Entry.
SofiChar recorded a Weigh In at 183.0 lb.
TonyFar recorded a Weigh In at 208.1 lb.
MDEF recorded a Weigh In at 209.0 lb.
E. Bruce recorded a Weigh In at 221.4 lb.
Grebert recorded a Weigh In at 233.0 lb.