Prabodhi's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
141.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 June 2013:
1698 kcal Fat: 47.30g | Prot: 101.69g | Carb: 222.14g.   Breakfast: Milk, Plums, Oranges, Muffin, Lamb or Mutton, Rice and Vegetables in Gravy (Mixture), 1% Fat Milk. Lunch: Lamb Curry, 100% Whole Wheat Bread, Plum. Dinner: Lamb or Mutton, Rice and Vegetables in Gravy (Mixture), 1% Fat Milk. more...
1611 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 40 minutes. more...
on diet Prabodhi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Prabodhi's weight history


Prabodhi's Recent Activity

Prabodhi's Own Activity

No recent activity.

Prabodhi's Buddies

No recent activity.

Other Member Diet Recent Activity

sdileeponc recorded a Weigh In at 235.9 lb.
shewulfwyn recorded a Weigh In at 166.8 lb.
LanzP updated their Food Diary.
pinkmoo supported Vopli's Weigh In.
franlo62 added mouse4's Sausage and Tortellini Soup recipe to their cook book.
w1shup0na5tar recorded a Weigh In at 236.0 lb.
jen_mattb recorded a Weigh In at 180.4 lb.
Maria Harwood recorded a Weigh In at 148.2 lb.