Prabodhi's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
141.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 June 2013:
1698 kcal Fat: 47.30g | Prot: 101.69g | Carb: 222.14g.   Breakfast: Plums, Oranges, Muffin, Lamb or Mutton, Rice and Vegetables in Gravy (Mixture), 1% Fat Milk, Milk. Lunch: 100% Whole Wheat Bread, Lamb Curry, Plum. Dinner: Lamb or Mutton, Rice and Vegetables in Gravy (Mixture), 1% Fat Milk. more...
1611 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 40 minutes. more...
on diet Prabodhi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Prabodhi's weight history


Prabodhi's Recent Activity

Prabodhi's Own Activity

No recent activity.

Prabodhi's Buddies

No recent activity.

Other Member Diet Recent Activity

fabriziorusso recorded a Weigh In at 218.3 lb.
ochkova recorded a Weigh In at 134.0 lb.
Dakrose7853 recorded a Weigh In at 242.0 lb.
KirkaFordisRex recorded a Journal Entry and a Weigh In at 197.4 lb.
Tokkie01 recorded a Weigh In at 202.8 lb.
djs2512 recorded a Weigh In at 186.0 lb.
mikeze71 recorded a Weigh In at 165.3 lb.
parvathyraveendran recorded a Weigh In at 99.0 lb.