Prabodhi's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
141.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 June 2013:
1698 kcal Fat: 47.30g | Prot: 101.69g | Carb: 222.14g.   Breakfast: Lamb or Mutton, Rice and Vegetables in Gravy (Mixture), Oranges, Plums, Muffin, 1% Fat Milk, Milk. Lunch: Lamb Curry, Plum, 100% Whole Wheat Bread. Dinner: Lamb or Mutton, Rice and Vegetables in Gravy (Mixture), 1% Fat Milk. more...
1611 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 40 minutes. more...
on diet Prabodhi's own diet  

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Slooop recorded a Weigh In at 143.6 lb.
dimtsotsos recorded a Weigh In at 233.0 lb.
kk3476 recorded a Weigh In at 212.7 lb.
newdowilli recorded a Weigh In at 192.9 lb.
Nhiad recorded a Weigh In at 262.0 lb.
gsaygi recorded a Weigh In at 143.1 lb.
LuC2 supported KSttride's Journal Entry.
deekod recorded a Weigh In at 189.5 lb.