Prabodhi's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
141.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 June 2013:
1698 kcal Fat: 47.30g | Prot: 101.69g | Carb: 222.14g.   Breakfast: Lamb or Mutton, Rice and Vegetables in Gravy (Mixture), Oranges, Plums, 1% Fat Milk, Milk, Muffin. Lunch: Plum, 100% Whole Wheat Bread, Lamb Curry. Dinner: 1% Fat Milk, Lamb or Mutton, Rice and Vegetables in Gravy (Mixture). more...
1611 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 40 minutes. more...
on diet Prabodhi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Prabodhi's weight history


Prabodhi's Recent Activity

Prabodhi's Own Activity

No recent activity.

Prabodhi's Buddies

No recent activity.

Other Member Diet Recent Activity

lydafer recorded a Weigh In at 188.0 lb.
DairyFarmersWife recorded a Journal Entry.
Lillisa4005 recorded a Weigh In at 239.0 lb.
path doctor updated their Exercise Diary.
RASLowder added stmueller's Chicken Corn Chowder recipe to their cook book.
jmb3450 commented on RoaminRome's Journal Entry.
ALZ joined group Paleo Dieters.
Arrevanthas supported KayseaLove's Journal Entry.