Weigh In record (no journal entry) for 22 June 2013
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141.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 June 2013:
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1698 kcal
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Fat: 47.30g | Prot: 101.69g | Carb: 222.14g.
Breakfast: 1% Fat Milk, Plums, Oranges, Lamb or Mutton, Rice and Vegetables in Gravy (Mixture), Muffin, Milk. Lunch: Plum, Lamb Curry, 100% Whole Wheat Bread. Dinner: 1% Fat Milk, Lamb or Mutton, Rice and Vegetables in Gravy (Mixture). more...
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1611 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 40 minutes. more...
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