cristymduran's Journal, 22 June 2013

7:30am
148.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2013:
689 kcal Fat: 19.94g | Prot: 10.79g | Carb: 126.13g.   Breakfast: Coffee with Cream and Sugar, Egg Omelet or Scrambled Egg with Mushrooms. Lunch: Coco-Cola Classic (12 oz), Garlic Bread. Snacks/Other: Coco-Cola Classic (12 oz), Cheese Flavor Popcorn. more...
on diet cristymduran's own diet   losing 3.9 lb a week

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cristymduran recorded a Journal Entry and a Weigh In at 155.0 lb.
cristymduran recorded a Journal Entry and a Weigh In at 157.0 lb.
cristymduran recorded a Journal Entry and a Weigh In at 158.0 lb.

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Bobbyv recorded a Weigh In at 167.7 lb.
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robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.
MosCD recorded a Journal Entry and a Weigh In at 185.2 lb.
David V Sibel Sr recorded a Weigh In at 160.0 lb.
Hipaagrammy supported crisfind's Weigh In.