cristymduran's Journal, 22 June 2013

7:30am
148.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2013:
689 kcal Fat: 19.94g | Prot: 10.79g | Carb: 126.13g.   Breakfast: Coffee with Cream and Sugar, Egg Omelet or Scrambled Egg with Mushrooms. Lunch: Garlic Bread, Coco-Cola Classic (12 oz). Snacks/Other: Coco-Cola Classic (12 oz), Cheese Flavor Popcorn. more...
on diet cristymduran's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cristymduran's own diet



cristymduran's weight history


cristymduran's Recent Activity

cristymduran's Own Activity

No recent activity.

cristymduran's Buddies

No recent activity.

Other Member Diet Recent Activity

christigriffing recorded a Weigh In at 155.0 lb.
Soundteck recorded a Journal Entry and a Weigh In at 213.4 lb.
khadegar recorded a Weigh In at 146.8 lb.
Kingbeeabuzz recorded a Weigh In at 321.0 lb.
susi91 recorded a Weigh In at 123.2 lb.
zachnky recorded a Weigh In at 167.2 lb.
mjl1961 supported fjasmine's Weigh In.
syndi55 commented on BuffyBear's Journal Entry.