Hall399's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
290.6 lb Lost so far: 4.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.
on diet Hall399's own diet   losing 6.5 lb a week

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mgian recorded a Weight Entry at 189.0 lb.