hendoo11's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
160.8 lb Lost so far: 5.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.
on diet hendoo11's own diet   losing 1.1 lb a week

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hendoo11 recorded a Weigh In at 174.0 lb.
hendoo11 recorded a Weigh In at 173.2 lb.
hendoo11 recorded a Weigh In at 175.0 lb.
hendoo11 recorded a Weigh In at 173.0 lb.

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PurpleM recorded a Weigh In at 159.8 lb.
mononoke1 recorded a Weigh In at 175.7 lb.
hiya1234 recorded a Weigh In at 226.0 lb.
fred4win supported ctrlesse's Weigh In.
bmr1 updated their Exercise Diary.
Sadia1994 recorded a Weigh In at 167.3 lb.
Storm Harley Senekal updated their Exercise Diary.
Tassos67 updated their Food Diary.