kk3476's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
214.1 lb Lost so far: 8.6 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet kk3476's own diet   gaining 0.2 lb a week

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kk3476 recorded a Weigh In at 217.2 lb.
kk3476 recorded a Weigh In at 217.2 lb.
kk3476 recorded a Weigh In at 217.2 lb.
kk3476 recorded a Weigh In at 218.7 lb.

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pontik updated their Food Diary.
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Nikihampton recorded a Weigh In at 178.0 lb.
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josett sarinagarcia added stephaniemtl's Almond Cranberry Maple Quinoa Salad recipe to their cook book.
warrior210va updated their Food Diary.
big kahuna recorded a Weigh In at 220.6 lb.