thorkils's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
159.6 lb Lost so far: 23.4 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.
on diet thorkils's own diet   losing 2.8 lb a week

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thorkils's Own Activity

thorkils recorded a Weigh In at 160.5 lb.
thorkils recorded a Weigh In at 159.4 lb.
thorkils recorded a Weigh In at 160.9 lb.
thorkils recorded a Weigh In at 161.6 lb.

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Other Member Diet Recent Activity

dsmith8 recorded a Journal Entry and a Weigh In at 235.0 lb.
Jgrantham updated their Food Diary.
FiveTwoCowboy supported bman3's Journal Entry.
srgannaway recorded a Weigh In at 191.0 lb.
Shijean recorded a Weigh In at 163.6 lb.
xiphi recorded a Weigh In at 171.5 lb.
gpsmith recorded a Journal Entry and a Weigh In at 183.3 lb.
cthomasflood recorded a Weigh In at 172.4 lb.