thorkils's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
159.6 lb Lost so far: 23.4 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.
on diet thorkils's own diet   losing 2.8 lb a week

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thorkils recorded a Weigh In at 165.6 lb.
thorkils recorded a Weigh In at 164.9 lb.
thorkils recorded a Weigh In at 165.1 lb.
thorkils recorded a Journal Entry and a Weigh In at 165.6 lb.

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