thorkils's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
159.6 lb Lost so far: 23.4 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.
on diet thorkils's own diet   losing 2.8 lb a week

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thorkils recorded a Weigh In at 160.5 lb.
thorkils recorded a Weigh In at 159.4 lb.

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Other Member Diet Recent Activity

ifeellowohno recorded a Weigh In at 181.9 lb.
intellegentpantalons recorded a Weigh In at 148.0 lb.
chriswith2 recorded a Weigh In at 214.5 lb.
abbybfit added Antoine1984's Protein Pancakes II recipe to their cook book.
Sugar Waffle supported IamLinny's Journal Entry.
Silksands recorded a Weigh In at 160.0 lb.
DBLWING supported bdmgoggins's Journal Entry.
TeresaMc recorded a Weigh In at 145.0 lb.