thorkils's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
159.6 lb Lost so far: 23.4 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.
on diet thorkils's own diet   losing 2.8 lb a week

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thorkils recorded a Weigh In at 169.5 lb.
thorkils recorded a Weigh In at 167.1 lb.
thorkils recorded a Weigh In at 168.9 lb.
thorkils recorded a Weigh In at 169.5 lb.

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Other Member Diet Recent Activity

joanne41Mommyof4 recorded a Weigh In at 220.0 lb.
onesmallstep64 recorded a Weigh In at 222.0 lb.
ClassicRocker supported MusicMom123's Weigh In.
kattay supported DairyKing's Journal Entry.
liam8282 recorded a Weigh In at 187.0 lb.
ssheeley updated their Food Diary.
Deb_N supported Vickie 5966's Journal Entry.
KristaNichol recorded a Weigh In at 350.0 lb.