Weigh In record (no journal entry) for 20 June 2013
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167.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 June 2013:
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920 kcal
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Fat: 20.80g | Prot: 26.94g | Carb: 157.37g.
Breakfast: Vegetable Empanadas. Lunch: White Rice (Short-Grain, Cooked), Deep Chapati. Dinner: Deep Chapati, Nanak Paneer. Snacks/Other: Puffed Rice Cake, Season's Choice Mixed Fruit. more...
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Ritu Chauhan's weight history
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