dreamskinny777's Journal, 20 June 2013

154.0 lb Lost so far: 1.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

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1424 kcal

Fat: 66.87g | Prot: 86.22g | Carb: 123.09g.   Breakfast: General Mills Honey Nut Cheerios. Lunch: Land O'Lakes Sweet Cream Spreadable Butter with Canola Oil, Holsum Milano The Real Italian Enriched Seeded Bread, American Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Texas Roadhouse BBQ Ribs, Cream of Crab Soup (with Milk), Great Value Natural Apple Sauce. Snacks/Other: YoCrunch Vanilla Yogurt with Nestle Crunch Pieces. more...

1744 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...