Weigh In record (no journal entry) for 20 June 2013
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 June 2013:
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751 kcal
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Fat: 47.31g | Prot: 56.48g | Carb: 24.38g.
Breakfast: Ranch Salad Dressing, Baby Spinach, Kale, Silk Vanilla Soymilk. Lunch: Chicken Thigh (Skin Not Eaten), Cream Of Mushroom Soup (Canned, Condensed). Dinner: Cheddar Cheese, Ground Beef (85% Lean / 15% Fat). more...
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