|
Not feeling it today. I'm tired. Sluggish. Generally not my usual self. This started last night and I didn't even have the stamina to walk as I usually do. I hope this passes quickly.
Diet Calendar Entries for 20 June 2013:
|
872 kcal
|
Fat: 63.54g | Prot: 53.05g | Carb: 26.94g.
Breakfast: Sunny Meadow Boiled Egg, Beef Stock. Lunch: Swanson 99% Fat Free Beef Broth, Cooked Asparagus (from Fresh). Dinner: Mashed Cauliflower, Albertsons Heavy Whipping Cream, Mozzarella Cheese (Part Skim Milk), Hormel Original Pepperoni Slices. more...
|
|
3733 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 9 hours, Standing - 3 hours and 30 minutes, Housework - 30 minutes, Resting - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour. more...
|
|
 Comments
Same thing happened to me during first week of induction. Drink one cup of full sodium chicken broth in the morning and again in the afternoon. You'll be shocked how well this works
20 Jun 13 by member: Carbwho
|
Thanks, Carbwho. I drank one cup of beef broth this morning... will have another shortly. I figured I have have an imbalance somewhere.
20 Jun 13 by member: SkellyShelly
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SkellyShelly's weight history
|