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well, day one. i've already lost four pounds before I statred this, but I can't tell anyone. whenever I start to talk about it, I gain it back.
Diet Calendar Entries for 24 September 2010:
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1373 kcal
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Fat: 60.02g | Prot: 38.09g | Carb: 180.10g.
Breakfast: sweetened green tea, Peanut Butter Sandwich. Dinner: unsweetened iced tea, taco salad. Snacks/Other: butter crisp cookies, tortilla chips and salsa, fudgsicle. more...
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3296 kcal
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Activities & Exercise:
Desk Work - 6 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 15 hours. more...
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