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rest
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146.0 lb
Lost so far: 15.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2010:
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1992 kcal
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Fat: 48.76g | Prot: 104.51g | Carb: 283.76g.
Breakfast: Mini-Snacks Natural California Raisins, Light & Fit Yogurt - Vanilla, Cream (Half & Half), Coffee. Lunch: Cucumber (with Peel), Brownie, Chicken Breast Sandwich. Dinner: Dr. Pepper, Ham & Cheese Sub. Snacks/Other: Cosmopolitan, Tropical Sensation Dried Fruit, Count Chocula Cereal, Pretzel M&M's, Nonfat Iced Caffe Latte (Tall). more...
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1613 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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