thorkils's Journal, 19 June 2013

Weigh In record (no journal entry) for 19 June 2013
159.4 lb Lost so far: 23.6 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.
on diet thorkils's own diet  

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thorkils recorded a Weigh In at 160.5 lb.
thorkils recorded a Weigh In at 159.4 lb.
thorkils recorded a Weigh In at 160.9 lb.
thorkils recorded a Weigh In at 161.6 lb.

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smartygirlCA commented on fdiaz588's Weigh In.
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rikk54 updated their Food Diary.
Tara--RD supported Bubba Val's Weigh In.