Hou 's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
151.0 lb Lost so far: 17.0 lb.    Still to go: 4.0 lb.    Diet followed 100%.
on diet Hou 's own diet   losing 2.5 lb a week

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prallis76 joined group LCHF/Keto Evangelism.
FloridaAngel commented on their Journal Entry.
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hmulligan20 recorded a Weigh In at 125.2 lb.
kathleenscanlan commented on prallis76's Journal Entry.
warrenwinter commented on ckworksalot's Journal Entry.
goode3 updated their Exercise Diary.
mayurjobanputra recorded a Weigh In at 200.0 lb.