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158.1
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158.7 lb
Lost so far: 28.3 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2013:
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1051 kcal
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Fat: 66.60g | Prot: 75.34g | Carb: 34.93g.
Breakfast: Dannon Light & Fit Greek - Strawberry, Eggland's Best Extra Large Grade A Eggs. Lunch: Skinless Chicken Breast, Yellow Sweet Peppers , Olive Oil , Nature Sweet Cherub Tomatoes, Mixed Salad Greens. Dinner: Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Olive Oil , Cherry Tomatoes, Birds Eye Steamfresh Broccoli. more...
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steady weight
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