badsofa's Journal, 18 June 2013

*
125.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
1773 kcal Fat: 68.98g | Prot: 91.17g | Carb: 212.31g.   Breakfast: Milk (Nonfat), All-Bran Original. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Pane Italian Bread, Roasted Potato, Prime Rib, Premium Broccoli Florets. Snacks/Other: White Corn Tortilla Chips. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



badsofa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.