Weigh In record (no journal entry) for 18 June 2013
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201.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2013:
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2501 kcal
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Fat: 118.16g | Prot: 102.39g | Carb: 253.55g.
Breakfast: Barbara's Bakery Puffins Multigrain Cereal, Milk (2% Lowfat with Added Vitamin A), Bacon (Cured, Pan-Fried, Cooked), Toblerone Toblerone Minis. Lunch: Olive Garden Caffe Mocha, Cooked Vegetables, Beecher's "World's Best" Mac & Cheese, Meatless Lasagna with Vegetables. Dinner: Whipped Heavy Cream (Sweetened), Angel Food Cake, Strawberries, Port Wine, Mashed Cauliflower, Carrabba's Italian Grill Tomato Caprese Salad, Pork Loin (Tenderloin). Snacks/Other: Cougar Mountain Original Chocolate Chunk. more...
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2221 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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naturallyraj's weight history
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