v0425919's Journal, 18 June 2013

166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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864 kcal

Fat: 29.72g | Prot: 48.95g | Carb: 105.92g.   Breakfast: Nature's Path Love Crunch, Dannon Light & Fit Greek - Peach. Lunch: Lean Cuisine Culinary Collection Chicken Carbonara. Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Jif Creamy Peanut Butter, Gala Apples, Wafer or Cake Ice Cream Cone, Meijer Chocolate Moose Tracks Light Ice Cream. more...

2232 kcal

Activities & Exercise: Housework - 1 hour and 15 minutes, Walking (brisk) - 4/mph - 19 minutes, Running - 8/mph - 10 minutes, Resting - 12 hours and 16 minutes, Sleeping - 10 hours. more...