Weigh In record (no journal entry) for 18 June 2013
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191.2 lb
Lost so far: 2.4 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2013:
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2258 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...
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losing 0.8 lb a week
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