Richard.Meldrum's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
149.8 lb Lost so far: 6.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.
on diet Richard.Meldrum's own diet   losing 0.2 lb a week

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CynthiaVM updated their Exercise Diary.
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