duggi's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
173.9 lb Lost so far: 24.5 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet duggi's own diet   losing 0.3 lb a week

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duggi recorded a Weigh In at 179.2 lb.
duggi recorded a Weigh In at 177.9 lb.
duggi recorded a Weigh In at 175.9 lb.
duggi recorded a Weigh In at 176.4 lb.

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Other Member Diet Recent Activity

yarnnut34 added Pegonia's Broiled Parmesan Tilapia recipe to their cook book.
GrandmaRose recorded a Weigh In at 166.6 lb.
decleveland updated their Food Diary.
kuwa2004 recorded a Weigh In at 127.9 lb.
midnightoil updated their Food Diary.
Giant1 updated their Exercise Diary.
minor2me recorded a Weigh In at 179.0 lb.
Nancy Scott1 updated their Food Diary.