valencia86's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
99.2 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 June 2013:
486 kcal Fat: 10.93g | Prot: 19.66g | Carb: 80.53g.   Breakfast: Pork Jerky, Chicken Soup, So Good Lite Soy Milk, 100% Fruit Juice Blend (with Added Vitamin C). Lunch: Honey, Water, Cabbage, Chicken Thigh Meat, Cooked Broccoli (from Fresh). more...
on diet valencia86's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



valencia86's weight history


valencia86's Recent Activity

valencia86's Own Activity

No recent activity.

valencia86's Buddies

No recent activity.

Other Member Diet Recent Activity

vallykat recorded a Weigh In at 162.6 lb.
mikeze71 recorded a Weigh In at 166.2 lb.
Jerryfx recorded a Weigh In at 171.8 lb.
jimt36 recorded a Weigh In at 192.4 lb.
richmondweaver93 recorded a Weigh In at 155.5 lb.
AMon40 updated their Exercise Diary.
helloja recorded a Weigh In at 190.0 lb.
ench0 recorded a Weigh In at 248.9 lb.