Weigh In record (no journal entry) for 23 September 2010
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195.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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1494 kcal
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Fat: 54.06g | Prot: 75.00g | Carb: 181.76g.
Breakfast: Four Cheese Souffle, Chocolate Protein Shake. Lunch: Homestyle Chili, Powdered Sugar, Bananas (Large). more...
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gaining 4.7 lb a week
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starry82's weight history
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