Weigh In record (no journal entry) for 22 September 2010
|
119.4 lb
Lost so far: 2.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 September 2010:
|
1706 kcal
|
Fat: 24.51g | Prot: 47.67g | Carb: 279.08g.
Breakfast: pineapple, papaya. Lunch: avocado, green pepper, onion, black beans. Dinner: pinot noir, alfredo sauce, whole wheat penne pasta. Snacks/Other: blue moon , Chocolate Monkey Smoothie (24 oz), baby carrots, hummus tribe, coffeemate original creamer, stevia in the raw, coffee. more...
|
|
1706 kcal
|
Activities & Exercise:
Sitting - 1 hour, Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BikiniBabe's weight history
|