lisaval's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
180.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 June 2013:
1354 kcal Fat: 47.60g | Prot: 128.07g | Carb: 107.16g.   Breakfast: Bacon, Blueberry Pancakes, Blueberry Pancakes, Millville Fiber Now Chewy Bars - Chocolate. Lunch: Farm Rich Mozzarella Sticks, Farm Rich Mozzarella Sticks. Dinner: Red Lobster Snow Crab Legs (1 Pound). Snacks/Other: Savoritz Cheese Baked Crackers, Watermelon. more...
2353 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 8 minutes, Exercise machine (moderate) - 33 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

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