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lisaval
Journal
17 Jun 13
lisaval's Journal, 17 June 2013
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Weigh In record (no journal entry) for 17 June 2013
180.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 June 2013:
1354 kcal
Fat: 47.60g | Prot: 128.07g | Carb: 107.16g.
Breakfast:
Bacon, Blueberry Pancakes, Blueberry Pancakes, Millville Fiber Now Chewy Bars - Chocolate.
Lunch:
Farm Rich Mozzarella Sticks, Farm Rich Mozzarella Sticks.
Dinner:
Red Lobster Snow Crab Legs (1 Pound).
Snacks/Other:
Savoritz Cheese Baked Crackers, Watermelon.
more...
2353 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 8 minutes, Exercise machine (moderate) - 33 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
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