Sameknit's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
163.5 lb Lost so far: 16.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet Sameknit's own diet   losing 2.6 lb a week

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JanetDZ recorded a Weigh In at 200.5 lb.

Other Member Diet Recent Activity

C67241 started a new group topic - Artificial Sweeteners May Raise Blood Sugar Levels: Study.
kmkjmomma commented on DairyKing's Journal Entry.
jadams updated their Exercise Diary.
ChrisComedy supported fatty ed's Journal Entry.
MichelleH71 recorded a Weigh In at 136.5 lb.
DairyKing commented on wholefoodnut's Journal Entry.
dpennel updated their Food Diary.
LMS1230 supported sandycatiller's Journal Entry.