Sameknit's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
163.5 lb Lost so far: 16.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet Sameknit's own diet   losing 2.6 lb a week

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SeanKelly supported Phil's Journal Entry.
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