likens123's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
168.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 June 2013:
516 kcal Fat: 11.44g | Prot: 22.35g | Carb: 90.88g.   Breakfast: Milk (Nonfat), Kellogg's Special K Vanilla Almond Cereal. Lunch: Progresso Light Italian Style Meatball Soup. Snacks/Other: Fiber One Chewy Bars - Caramel Nut. more...
on diet likens123's own diet  

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