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Plyo done....I know I put weight on over the weekend - it's back to watching what I eat and RECORDING EVERYTHING!!!!!
Diet Calendar Entry for 22 September 2010:
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555 kcal
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Fat: 32.00g | Prot: 15.00g | Carb: 62.00g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Peeled Baby-cut Carrots, Roasted Red Pepper Hummus. more...
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