Ldandrea's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
136.2 lb Lost so far: 10.4 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2013:
1439 kcal Fat: 22.23g | Prot: 55.58g | Carb: 153.13g.   Lunch: Reduced Fat Cappuccino, Harvest Sensations Organic Kale Salad, Booster Juice Ginger Hammer Juice. Dinner: Sapporo Sapporo Beer, Fujisan Spicy Tuna Sushi Roll, Yellowtail Sashimi, Tuna Sushi. Snacks/Other: Talenti Double Dark Chocolate Gelato, Talenti Sicilian Pistachio Gelato, Pinot Noir Wine. more...
2312 kcal Activities & Exercise: Sex - 2 hours, Hiking - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Ldandrea's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ldandrea's own diet



Ldandrea's weight history


Ldandrea's Recent Activity

Ldandrea's Own Activity

Ldandrea recorded a Weigh In at 133.2 lb.
Ldandrea recorded a Weigh In at 133.2 lb.
Ldandrea recorded a Weigh In at 132.8 lb.
Ldandrea recorded a Weigh In at 133.2 lb.

Ldandrea's Buddies

No recent activity.

Other Member Diet Recent Activity

ataff72 recorded a Weigh In at 124.0 lb.
llaauurreennn recorded a Weigh In at 152.1 lb.
jonathonlong updated their Exercise Diary.
Bellos recorded a Weigh In at 159.0 lb.
nb girl recorded a Weigh In at 227.3 lb.
ochkova recorded a Weigh In at 135.6 lb.
Oncloudten recorded a Weigh In at 202.6 lb.
Ceboz commented on Deb_N's Journal Entry.