Ldandrea's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
136.2 lb Lost so far: 10.4 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2013:
1439 kcal Fat: 22.23g | Prot: 55.58g | Carb: 153.13g.   Lunch: Reduced Fat Cappuccino, Harvest Sensations Organic Kale Salad, Booster Juice Ginger Hammer Juice. Dinner: Yellowtail Sashimi, Sapporo Sapporo Beer, Tuna Sushi, Fujisan Spicy Tuna Sushi Roll. Snacks/Other: Pinot Noir Wine, Talenti Double Dark Chocolate Gelato, Talenti Sicilian Pistachio Gelato. more...
2312 kcal Activities & Exercise: Sex - 2 hours, Hiking - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Ldandrea's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ldandrea's own diet



Ldandrea's weight history


Ldandrea's Recent Activity

Ldandrea's Own Activity

No recent activity.

Ldandrea's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported Ibiza122's Journal Entry.
Okosuly recorded a Weigh In at 169.2 lb.
Roxanne Van Rensburg recorded a Weigh In at 117.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Ruby-Rube recorded a Weigh In at 197.0 lb.
RianaS84 recorded a Weigh In at 204.4 lb.
Ssgt Eaglebeak recorded a Weigh In at 263.2 lb.
WhatKatieDid recorded a Weigh In at 135.8 lb.