monkeasley's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
217.2 lb Lost so far: 0 lb.    Still to go: 62.2 lb.    Diet followed N/A.

Diet Calendar Entry for 15 June 2013:
1475 kcal Fat: 31.00g | Prot: 25.00g | Carb: 264.50g.   Breakfast: Post Grape-Nuts Cereal, Land O'Lakes Fat Free Skim Milk. Lunch: Great Value Macaroni & Cheese, Edy's Outshine Coconut Waters with Banana. Dinner: Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar. more...
on diet monkeasley's own diet  

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