Weigh In record (no journal entry) for 15 June 2013
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2013:
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302 kcal
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Fat: 2.28g | Prot: 15.07g | Carb: 53.34g.
Breakfast: Bramen, Magere Kwark, Thee, Muesli 4-Granen, Premium Orange. more...
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gaining 1.5 lb a week
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mama-ing's weight history
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