Weigh In record (no journal entry) for 14 June 2013
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245.0 lb
Lost so far: 25.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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1842 kcal
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Fat: 136.14g | Prot: 124.96g | Carb: 24.71g.
Breakfast: Animal Fat or Drippings, Egg. Lunch: Gianelli Sausage Patty - Gianelli Hot Italian, Great Value Canola Oil, Trader Joe's Shredded Green Cabbage. Dinner: Cucumber (Peeled), Fresh Pork Sausage. Snacks/Other: Celery, Great Value Shredded Mozzarella Cheese, Boiled Egg, Jell-O Sugar Free Raspberry Gelatin. more...
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gaining 2.3 lb a week
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