CAReeley's Journal, 13 September 2010

158.0 lb Lost so far: 14.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 76.90g | Prot: 47.88g | Carb: 120.79g.   Breakfast: Coffee-mate Coffee Creamer (Vanilla Caramel), Sugar, Coffee. Lunch: Whiskey River BBQ Burger. Dinner: Tuna Helper - Cheesy Pasta. Snacks/Other: Naturally Decaffeinated Tea Bags, Trefoils, Sugar. more...

2039 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 1 hour, Shopping - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...