Weigh In record (no journal entry) for 13 June 2013
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290.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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485 kcal
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Fat: 1.39g | Prot: 34.29g | Carb: 92.95g.
Breakfast: Better Start Light Multi-Grain English Muffin, Bananas. Snacks/Other: Nonfat Blueberry Greek Yogurt, Nonfat Blueberry Greek Yogurt. more...
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gaining 0.2 lb a week
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