Weigh In record (no journal entry) for 13 June 2013
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231.6 lb
Lost so far: 12.4 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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600 kcal
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Fat: 19.50g | Prot: 52.00g | Carb: 55.00g.
Breakfast: Egg White Delight McMuffin. Lunch: hamburger rolls, Everyday Turkey Burgers. more...
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losing 1.4 lb a week
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bzzelady's weight history
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