Filosofy's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
213.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet Filosofy's own diet  

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Sadie2012 added sngourd's Baba Ghanouj recipe to their cook book.
jhaines12 recorded a Weigh In at 206.4 lb.
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drlktf updated their Exercise Diary.