islandgirl365's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
133.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1388 kcal Fat: 56.45g | Prot: 84.98g | Carb: 139.90g.   Breakfast: Coffee (Brewed From Grounds), Hood Half and Half, Wyman's Fresh Frozen Wild Blueberries, Cabot Vermont Style No Fat Cottage Cheese. Lunch: Green Giant French Style Green Beans, Tilapia (Fish), Butter (Salted). Dinner: Ocean Spray Craisins Dried Cranberries, Olive Oil, Great Value Frozen Cut Green Beans, Radishes, Tilapia (Fish), Fresh & Easy Frozen Edamame, Grape Tomatoes, Lettuce, Kraft Light Blue Cheese Dressing. Snacks/Other: Ocean Spray Craisins Dried Cranberries, Dry Roasted Almonds (with Salt Added). more...
on diet islandgirl365's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



islandgirl365's weight history


islandgirl365's Recent Activity

islandgirl365's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

murphanza recorded a Weight Entry at 401.0 lb.
bevigaby supported bango1's Journal Entry.
TtinaBee supported alaskajerry's Weight Entry.
momma6224 supported jmb3450's Journal Entry.
dnnatellamackenzie supported Draglist's Journal Entry.
8Patty commented on jmb3450's Journal Entry.
mamamc7 commented on their Journal Entry.
Proudmomma412 supported jparlett's Journal Entry.