islandgirl365's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
133.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1388 kcal Fat: 56.45g | Prot: 84.98g | Carb: 139.90g.   Breakfast: Wyman's Fresh Frozen Wild Blueberries, Hood Half and Half, Coffee (Brewed From Grounds), Cabot Vermont Style No Fat Cottage Cheese. Lunch: Green Giant French Style Green Beans, Butter (Salted), Tilapia (Fish). Dinner: Tilapia (Fish), Grape Tomatoes, Ocean Spray Craisins Dried Cranberries, Lettuce, Olive Oil, Radishes, Great Value Frozen Cut Green Beans, Kraft Light Blue Cheese Dressing, Fresh & Easy Frozen Edamame. Snacks/Other: Ocean Spray Craisins Dried Cranberries, Dry Roasted Almonds (with Salt Added). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for islandgirl365's own diet



islandgirl365's weight history


islandgirl365's Recent Activity

islandgirl365's Own Activity

No recent activity.

islandgirl365's Buddies

No recent activity.

Other Member Diet Recent Activity

Cheshirah updated their Food Diary.
Banting_newby updated their Food Diary.
Veritas1958 updated their Exercise Diary.
fontake updated their Food Diary.
Татьяна_80 updated their Food Diary.
sokkary85 recorded a Journal Entry and a Weigh In at 172.6 lb.
nizzle4you recorded a Weigh In at 257.0 lb.
Limegreenpeach updated their Food Diary.