I am not losing weight now. Doing the diet kind of ok. Doing exercise and on an avergae burning 350 cal everyday(6 times in a week) but still weight loss is not happening frequently.
What to do?
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134.5 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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23 kcal
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Fat: 0.03g | Prot: 0.20g | Carb: 6.23g.
Breakfast: Date. more...
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losing 0.7 lb a week
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