Weigh In record (no journal entry) for 13 June 2013
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138.5 lb
Lost so far: 5.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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322 kcal
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Fat: 0.80g | Prot: 4.38g | Carb: 75.74g.
Breakfast: Weetabix, Tea Presweetened with Sugar. Lunch: Weetabix, Tea Presweetened with Sugar. Snacks/Other: Tea Presweetened with Sugar, Tea Presweetened with Sugar. more...
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losing 1.6 lb a week
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sammy28's weight history
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