Khardy55's Journal, 11 June 2013

I had a very destructive week involving too much cake. Very down, but getting back up and fighting for me again!

217.6 lb Lost so far: 3.4 lb.    Still to go: 82.6 lb.    Diet followed poorly.

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1820 kcal

Fat: 81.64g | Prot: 70.41g | Carb: 220.34g.   Breakfast: Coffee. Dinner: Pizza Hut Stuffed Pizza Rollers, Pizza Hut 12" Medium Pepperoni Pan Pizza. Snacks/Other: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased). more...

2788 kcal

Activities & Exercise: Sitting - 1 hour and 15 minutes, Driving - 20 minutes, Desk Work - 6 hours, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...