Weigh In record (no journal entry) for 12 June 2013
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141.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 June 2013:
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1981 kcal
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Fat: 81.49g | Prot: 77.08g | Carb: 231.57g.
Breakfast: Part Skim Mozzarella Cheese, Bananas, Fage Total 2% Greek Yogurt with Honey. Lunch: Mini Red Velvet Cake, Crunchy Slaw. Dinner: Powerseed Bread, Avocados. Snacks/Other: Licorice, Special K Popcorn Chips, Whiskey (86 Proof), White Cheddar Popcorn. more...
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2048 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 7 hours and 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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