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horrible belly fat - need to lose by July 12th.
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130.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 June 2013:
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555 kcal
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Fat: 15.58g | Prot: 28.00g | Carb: 82.69g.
Breakfast: Coffee with Cream, Full Circle Organic California Raisins, Oatmeal. Lunch: Cooked Collards (from Frozen, Fat Added in Cooking), Cooked Turnip Greens (from Frozen, Fat Added in Cooking), Baked or Fried Coated Chicken Drumstick Skinless (Coating Not Eaten). Snacks/Other: Cucumber (with Peel), Cooked Asparagus (from Fresh), Green Tea, Ozarka Bottled Spring Water (16.9 oz). more...
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JPR from Jersey's weight history
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