bes12's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
120.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2013:
204 kcal Fat: 3.27g | Prot: 26.76g | Carb: 17.98g.   Breakfast: Baby Spinach, 100% Whey Protein - Frosty Chocolate, Oranges, Celery. more...
gaining 0.2 lb a week

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